Weigh In record (no journal entry) for 21 May 2022
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65.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 114.30g | Prot: 71.49g | Carbs: 76.31g.
Breakfast: Красные Вишни, Ülker Çikolatin, Сырники (Норм Рикотта), Namet Fıstıklı Dana Macar Salam, Белмолпродукт Сгущёнка, İçim Rahat, Kiri Tam Yağlı Taze Peynir , Батон. Lunch: Baştacı Et Döner . more...
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Losing 3.5 kg a Week
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Blue footed's Weight History
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