Blue footed's Journal, 22 May 22

Weigh In record (no journal entry) for 22 May 2022
66.0 kg Lost so far: 2 kg.    Still to go: 11.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2022:
1509 kcal Fat: 80.77g | Prot: 80.43g | Carbs: 117.30g.   Breakfast: Sek Laktozsuz Süt, Muratbey Lor Peyniri, Eker Efsane Yoğurt, Банан, Ülker Çikolatin. Lunch: Табаско, Жареный Картофель, Кофе Латте, Говядина Пастрами (Вяленая), Растительное Масло, Яйцо, Авокадо, Круассан. Dinner: Sek Protein Sade Quark. more...
2208 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Blue footed's Weight History


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