Weigh In record (no journal entry) for 23 May 2022
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 75.47g | Prot: 109.07g | Carbs: 103.38g.
Breakfast: Polonez Dilimli Tavuk Jambon, Carrefour Crema 35%, Kiri Tam Yağlı Taze Peynir , Хлеб Черный, Авокадо, Растительное Масло, Яйцо. Lunch: Sek Laktozsuz Süt, Ülker Çikolatin, Листья Салата, Огурец (с Кожурой), Помидоры, Sek Protein Sade Quark, Филе Индейки, Суп с Индейкой. Dinner: İçim Süzme Yoğurt, Клубника, Muratbey Lor Peyniri. more...
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Gaining 0.7 kg a Week
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Blue footed's Weight History
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