Weigh In record (no journal entry) for 26 May 2022
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54.2 kg
Lost so far: 15.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2269 kcal
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Fat: 99.94g | Prot: 115.10g | Carbs: 209.04g.
Breakfast: Ongezouten Walnoten, Skyr Naturel, Blauwe Bessen Diepvries, Havermout (40g), Aardbeien. Lunch: Plus Cocktailtrostomaten, Komkommer (met Schil), C1000 Waspeen, AH Ijsbergsla, Plus Gerookte Noorse Zalm, Gekookt Ei, Brood probeer. Dinner: Plus Ongezouten Amandelen, Zoete Aardappel, Plus Cocktailtrostomaten, Vis Marine Wilde Zalmfilets. Snacks/Other: Verkade Extra Puur, Verkade Extra Puur, Aardbeien, Banaan, Sandoz Psyliumvezels , Plus Ongezouten Walnoten, Skyr Naturel, Havermout (40g). more...
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Losing 0.2 kg a Week
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Simone2784's Weight History
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