Weigh In record (no journal entry) for 26 May 2022
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59 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 23.61g | Prot: 36.43g | Carbs: 60.84g.
Breakfast: Raspberries , Grapefruit (Pink and Red and White) , Plums . Lunch: Chicken Stock Cubes (Dry, Dehydrated) , Onions , Carrots , Zucchini , Chicken Breast. Snacks/Other: Egg, Great Value Unsweetened Coconut. more...
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Gaining 0.4 kg a Week
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beylar91's Weight History
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