katraZ's Journal, 15 Apr 19

katraZ's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 April 2019

82.8 kg Lost so far: 0 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:

1288 kcal

Fat: 75.22g | Prot: 64.95g | Carbs: 87.64g. Breakfast: Dove Молочный Шоколад, Сосиски Молочные, Бутерброд с Маслом, Кофе с Молоком. Lunch: Картофельная Запеканка с Фаршем. Dinner: Сыробогатов Сыр Лёгкий 25%, Хлеб Черный, Соленые Огурцы с Укропом, Яичница. Snacks/Other: Epica Йогурт Персик-Маракуйя. more...

2169 kcal

Exercise: Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

katraZ's Weight History

View Complete History

katraZ's Journal, 15 Apr 19

Submit a Comment

katraZ's Weight History