Weigh In record (no journal entry) for 25 May 2022
|
60.5 kg
Lost so far: 1.2 kg.
Still to go: 60.5 kg.
Diet followed: Reasonably Well.
|
|
664 kcal
|
Fat: 27.96g | Prot: 45.57g | Carbs: 59.08g.
Breakfast: Banana Prata. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango no Forno, Grelhado ou Assado, Almôndegas de Carne de Vaca, Sodebo Pasta Box Pipe Rigate Carbonara . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|