Weigh In record (no journal entry) for 26 May 2022
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62.9 kg
Lost so far: 0.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 39.72g | Prot: 95.50g | Carbs: 99.13g.
Breakfast: Chá (Infusão), Shoyce Leite Amêndoa 0%. Lunch: Royal Gelatina Morango, Brócolos Cozidos (de Bróculos Frescos), Carne de Peito de Peru, Cem Porcento Quinoa Branca, Grão-de-Bico Seco Cozido. Dinner: Tomates, Pepino (Descascado), Batatas Fritas Caseiras, Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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1854 kcal
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Exercise:
bumbum gym - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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Losing 0.7 kg a Week
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daniela rafael's Weight History
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