Weigh In record (no journal entry) for 04 August 2014
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76.8 kg
Lost so far: 2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 4.26g | Prot: 13.76g | Carbs: 28.81g.
Breakfast: Дымов Карпаччо из Курицы, Nordic Хлопья 5 Видов Зерновых, Чай с Молоком. more...
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Losing 0.8 kg a Week
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Stepanidos's Weight History
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