Ugly_02's Journal, 26 May 22

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Weigh In record (no journal entry) for 26 May 2022

49.1 kg Lost so far: 1.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2022:

1042 kcal

Fat: 40.32g | Prot: 39.65g | Carbs: 133.78g. Breakfast: Кофе с Молоком и Сахаром, Моя Цена Колбаса Полукопченая, Яичница, Белый Хлеб. Lunch: Чай, Главпродукт Сгущёнка с Сахаром, Блины на Воде. Snacks/Other: Овсяное Печенье (с Изюмом), Моя Цена Кефир 1%. more...

1323 kcal

Exercise: Weight Training (Bodybuilding) - 10 minutes, Cardio - 13 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 3.3 kg a Week

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Ugly_02's Journal, 26 May 22

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