Weigh In record (no journal entry) for 26 May 2022
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80.6 kg
Lost so far: 16.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 30.52g | Prot: 29.69g | Carbs: 54.65g.
Lunch: Banana Nanica, Ovo Mexido, Abobrinha Refogada. Dinner: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Torresmo, Laranjas. more...
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Losing 0.4 kg a Week
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