Weigh In record (no journal entry) for 26 May 2022
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70.3 kg
Lost so far: 4.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 16.77g | Prot: 45.03g | Carbs: 88.91g.
Breakfast: Flormel Mel Orgânico, Ceifeiro Semente de Chia, Quaker Aveia em Flocos, Banana Caturra. Lunch: Macarrão Integral Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Café com Leite Integral, Frimesa Nata, Pão Integral. Snacks/Other: Pão Integral. more...
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Losing 0.5 kg a Week
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AnnePires36's Weight History
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