Weigh In record (no journal entry) for 26 May 2022
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73.8 kg
Lost so far: 20.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 71.05g | Prot: 63.57g | Carbs: 190.66g.
Breakfast: Brookside Dark Chocolate Acai & Blueberry, Coffee with Sugar, Fried Egg. Lunch: No Name Old Fashioned Rolled Oats, Activia Strawberry Yogurt. Dinner: Rigatoni with Meat Sauce and Cheese (Diet Frozen Meal). Snacks/Other: Metamucil Orange Smooth Powder, Brookside Dark Chocolate Acai & Blueberry, No Name Regular Ripple Cut Potato Chips, Watermelon , Grapes, Peanuts. more...
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Gaining 1.0 kg a Week
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edward.puleio's Weight History
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