Weigh In record (no journal entry) for 26 May 2022
|
94 kg
Lost so far: 21 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1548 kcal
|
Fat: 116.31g | Prot: 84.86g | Carbs: 39.53g.
Breakfast: Aceite de Oliva, Café, Huevo Frito. Lunch: Lentejas amb 0422(400g porción), Ensalada tom/cebo. Dinner: Tomates, Lechuga, La Serenísima Queso Sardo, Paty Hamburguesa Clasica. Snacks/Other: Paladini Salame Tipo Milán , Cagnoli Mortadela, Pan Blanco. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elguapolindo's Weight History
|