Weigh In record (no journal entry) for 26 May 2022
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94.3 kg
Lost so far: 19.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 92.78g | Prot: 73.88g | Carbs: 222.86g.
Breakfast: Failed Oatmeal chocolate chip cookies, Coffee, Quaker Old Fashioned Oats, 365 Chia Seed. Lunch: Failed Oatmeal chocolate chip cookies, Sabra Tabouli, Cassoulet Beans with Cauliflower. Dinner: Failed Oatmeal chocolate chip cookies, Dr. Praeger's Organic California Veggie Burgers, Sabra Tabouli. Snacks/Other: Worthington Loma Linda Big Franks, Fritos Original Corn Chips, Publix Red Seedless Grapes. more...
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Gaining 2.5 kg a Week
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JohnZerne's Weight History
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