Weigh In record (no journal entry) for 26 May 2022
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83.5 kg
Lost so far: 61.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 63.81g | Prot: 108.43g | Carbs: 209.24g.
Breakfast: Ovo Frito sem Gordura, Wickbold Pão Multigrãos. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Macarrão Integral Cozido. Dinner: Tomates, Coxa de Frango no Forno, Grelhada ou Assada, Salada de Acelga. Snacks/Other: Piracanjuba Leite Condensado, Wickbold Pão Multigrãos, Ovo Cozido, Doces Léo Paçoca Caseira. more...
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Gaining 1.4 kg a Week
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Julimar Henrique's Weight History
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