mohamed erko's Journal, 26 May 22

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Weigh In record (no journal entry) for 26 May 2022

78.3 kg Lost so far: 0 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2022:

732 kcal

Fat: 29.86g | Prot: 26.26g | Carbs: 92.21g. Lunch: Thé sans Sucre, La Vache qui rit La Vache Qui Rit Légère, Lipton Thé Vert Classique, Croissant au Chocolat, Pain Complet. Dinner: Pizza Maison. more...

2447 kcal

Exercise: Vélo elliptique - 1 hour, Marche rapide 1 - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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mohamed erko's Weight History

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mohamed erko's Journal, 26 May 22

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mohamed erko's Weight History