Weigh In record (no journal entry) for 26 May 2022
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61.4 kg
Lost so far: 6.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 49.75g | Prot: 69.72g | Carbs: 168.41g.
Lunch: Uleg Sambal Ijo, Terong Goreng, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih Instan. Dinner: Pisang, Quaker Instant Oatmeal, Pempek Kapal Selam. more...
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Losing 2.8 kg a Week
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angela56kg's Weight History
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