Weigh In record (no journal entry) for 26 May 2022
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64.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 22.38g | Prot: 40.88g | Carbs: 14.66g.
Breakfast: Вкуснотеево Творожный Сырок Глазированный Ванильный, Салат Овощной со Сметаной, Яйцо, Куриные Грудки (Запеченые). more...
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Losing 0.2 kg a Week
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