ixtiandrik1's Journal, 26 May 22

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Weigh In record (no journal entry) for 26 May 2022

83.6 kg Lost so far: 3.3 kg. Still to go: 26.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2022:

874 kcal

Fat: 39.27g | Prot: 48.71g | Carbs: 84.43g. Breakfast: Салат Оливье. Lunch: Токио Сити Картофель Айдахо с Чесноком и Зеленью, Салат Витаминный, Мегамарт Шницель Куриный. Snacks/Other: Фигурное Питание Сибирская Клетчатка, Славянские Традиции Кефир 1,5%. more...

2563 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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ixtiandrik1's Journal, 26 May 22

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