Weigh In record (no journal entry) for 26 May 2022
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54.6 kg
Lost so far: 1.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 28.94g | Prot: 109.19g | Carbs: 72.18g.
Breakfast: High Protein Iced Coffe, Avena, Manzana y Fibra , Bebida Instantánea de Extracto de té con Plantas Aromáticas, Concentrado Herbal Aloe, Formula 1 Preparado con Agua. Dinner: Formula 1 Preparado con Agua, Bebida con Proteínas en Polvo. Snacks/Other: Jamón Serrano, Eatlean Queso Proteico, Hacendado Zanahoria, Heura Hamburguesa, Verdifresh Canónigos, Tomate Verde, Hacendado Yogur +Proteínas Natural, Huevo Cocido, Naranjas, ElPozo Pechuga de Pavo sin Grasa. more...
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Losing 0.7 kg a Week
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@sole_y_alber's Weight History
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