Weigh In record (no journal entry) for 26 May 2022
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78.2 kg
Lost so far: 5.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 51.07g | Prot: 73.47g | Carbs: 173.91g.
Breakfast: Сосиски, Увелка Гречка . Lunch: Авида Сметана 10%, Сосиски, Лаваш Тонкий. Dinner: Жареная или Запеченная Курица (Кожа не Съедена), Авида Сметана 10%, Лаваш Тонкий, Heinz Кетчуп Томатный. Snacks/Other: Бублик. more...
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Losing 0.7 kg a Week
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luckaanatasa9's Weight History
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