Weigh In record (no journal entry) for 26 May 2022
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94.8 kg
Lost so far: 15.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 47.30g | Prot: 39.98g | Carbs: 22.46g.
Breakfast: Жареное Яйцо, Экомилк Масло Сливочное 82,5%, Творог 9%, Бабаевский Шоколад Элитный 75%, Ашан Сыр Российский 50%, Русский Хлеб Хлеб Русский, Кофе. more...
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Losing 4.2 kg a Week
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