Weigh In record (no journal entry) for 26 May 2022
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99.8 kg
Lost so far: 11.3 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 48.53g | Prot: 90.03g | Carbs: 107.00g.
Breakfast: Лук, Помидоры, Лаваш Тонкий, Сыр Тильзитер, Укроп, Горянка Сметана 15%, Куриная Грудка. Lunch: Зеленый Лук, Чеснок, Карат Нежный Творожный Сыр Violette, Sibirien Korn Brot Сибирский Зерновой Хлеб , Сырный суп. Dinner: Салат 25.05, Vita Творог 5%. more...
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Losing 2.1 kg a Week
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marinika_tss...'s Weight History
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