Weigh In record (no journal entry) for 26 May 2022
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82.9 kg
Lost so far: 6.7 kg.
Still to go: 82.9 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 65.02g | Prot: 104.40g | Carbs: 167.71g.
Breakfast: Сыр, Белый Хлеб, Запеченная или Жаренная Рыба, Рис Вареный. Lunch: Творожные корзинки с вишней, PumpUp Protein Bar Peanut Butter, Solvie Protein Biscuits Фисташка. Snacks/Other: Фундук Фундук, Unimarka Гранатовый Сок. more...
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Losing 0.1 kg a Week
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