Weigh In record (no journal entry) for 03 August 2014
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77.6 kg
Lost so far: 6.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 35.64g | Prot: 33.35g | Carbs: 135.28g.
Breakfast: giant eagle Milk (2% reduced fat with Added Vitamin A & D, Friendly Farms vanilla caramel, Coffee, General Mills Kix Cereal. Lunch: Pizza Hut 14" Large Cheese Pan Pizza, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple. Snacks/Other: Reese's Peanut Butter Cups, fit&active apple cinnamon fruit & grain cereal bars. more...
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2318 kcal
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Exercise:
Housework - 1 hour, Desk Work - 1 hour, breastfeeding - 1 hour, Walking (slow) - 3/kph - 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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jaastruthers's Weight History
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