Weigh In record (no journal entry) for 26 May 2022
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78 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2483 kcal
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Fat: 60.87g | Prot: 143.30g | Carbs: 271.04g.
Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Огурец, Белый Хлеб, Помидоры. Dinner: Пирогово Сдобный Пирог с Красной Рыбой, Пирогово Пирог с Мясом. more...
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Gaining 1.4 kg a Week
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