Weigh In record (no journal entry) for 26 May 2022
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49.8 kg
Lost so far: 3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 17.36g | Prot: 18.07g | Carbs: 98.78g.
Breakfast: Simbat Hudri Hurma, Haşlanmış Yumurta. Lunch: Migros Kiraz. Dinner: Tereyağı veya Şekerli Kurabiye, Yulaf Ezmeli Kurabiye (Kuru Üzümlü), Eti Karam Bitter. more...
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Losing 0.7 kg a Week
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