Weigh In record (no journal entry) for 26 May 2022
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71.4 kg
Lost so far: 1.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 30.64g | Prot: 32.29g | Carbs: 58.60g.
Breakfast: Хлебец, Овсяноблин с Сыром, Кофе с Молоком. Lunch: Гречка с Мясом. Snacks/Other: White Valley Сыр из Козьего Молока, Хлебец, Чай с Молоком. more...
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Losing 0.8 kg a Week
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lilkin777's Weight History
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