Weigh In record (no journal entry) for 25 May 2022
|
58.9 kg
Lost so far: 4.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 23.19g | Prot: 81.99g | Carbs: 42.43g.
Breakfast: 泡茶. Lunch: 鸡胸肉（不吃皮）, 煮熟的鸡蛋黄, 青椒, 土豆泥, 凉菜, 瘦牛肉. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|