Weigh In record (no journal entry) for 26 May 2022
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94.7 kg
Lost so far: 11.1 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 50.68g | Prot: 48.22g | Carbs: 84.63g.
Breakfast: Tahu Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Alfamart Ikan Pindang. Lunch: Tempe Penyet, Telur Goreng, Nasi Putih. Dinner: Bakso Daging Sapi. Snacks/Other: Kue Bolu, Nissin Wafers Chocolate. more...
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steady weight
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elsamellindaa's Weight History
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