Weigh In record (no journal entry) for 26 May 2022
|
74 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
738 kcal
|
Fat: 24.03g | Prot: 32.23g | Carbs: 101.98g.
Breakfast: Roti Gandum. Lunch: Kentang Rebus, Kecap Manis, ABC Saus Sambal , Bumbu Kacang, Tahu Kukus, Pare, Siomay, Roti Gandum, Buah Naga. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yantisyabani's Weight History
|