Weigh In record (no journal entry) for 25 May 2022
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88.2 kg
Lost so far: 4.8 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 32.07g | Prot: 88.59g | Carbs: 164.57g.
Breakfast: ViSalus Body by Vi Nutritional Shake Mix, Coffee-Mate Peppermint Mocha Coffee Creamer, Javy Coffee Concentrate Coffee Concentrate. Lunch: Kellogg's Special K Protein Meal Bar - Chocolatey Chip. Dinner: Shrimp, Wal-Mart Top Sirloin Steak. Snacks/Other: Wiley Wallaby Classic Red Licorice, Fiber One Protein One Strawberries & Cream Bar, Bolthouse Farms Baby-Cut Carrots , Bananas . more...
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Losing 0.8 kg a Week
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VaunyRobb's Weight History
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