Weigh In record (no journal entry) for 09 May 2011
|
107.7 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1502 kcal
|
Fat: 34.41g | Prot: 99.02g | Carbs: 206.99g.
Breakfast: Skim Plus, White nectarine jam, Natural Creamy Peanut Butter, Honey Wheat Bread. Lunch: Ensure High Protein - Creamy Milk Chocolate, Stringsters String Cheese. Dinner: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Fresh Mushroom Pasta Sauce, SOY BOY RAVIOLI, Fat Free French Vanilla Yogurt, Skim Plus, Bananas, Unsweetened Frozen Strawberries, Whey powder. Snacks/Other: Skim Plus. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amydee814's Weight History
|