Weigh In record (no journal entry) for 25 May 2022
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88.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 69.20g | Prot: 116.55g | Carbs: 197.70g.
Breakfast: La Costeña Salsa Verde para Enchiladas, Chilaquiles. Lunch: Verduras al Vapor, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Camote Cocido, Carnisnack Snáck Atelas. Dinner: Nestlé Trix, Alpura Alpura Pro Extra Proteína Deslactosada , Brócoli Cocido (Fresco), Papa Cocida, Pescado Blanco (Cocido). Snacks/Other: Monster Zero Ultra, Ate. more...
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Gaining 3.2 kg a Week
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