Weigh In record (no journal entry) for 25 May 2022
|
85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
531 kcal
|
Fat: 9.54g | Prot: 19.03g | Carbs: 88.26g.
Breakfast: Ovo, Native Açúcar Demerara, Café com Leite Integral, Lugen Semente de Chia, Tapioca. Snacks/Other: Café com Açúcar, Farinha de Mandioca, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|