Weigh In record (no journal entry) for 25 May 2022
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57.1 kg
Lost so far: 16.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 37.69g | Prot: 78.83g | Carbs: 165.61g.
Breakfast: Nutri & Wieder Palitos Salgados Integrais - Aveia/Gergelim (Nutri Snack's), Vitafor Ômegafor Plus, Ache Sitol (Inositol + Ácido Fólico). Lunch: Gengibre (Pó) Moído, Couve Manteiga REFOGADA (TACO), Lombo de Porco Assado (Tabela Tucunduva). Dinner: Repolho Cru(a) - (Tabela IBGE), Filé de Frango Molho Vermelho (Tabela IBGE), Batata-Inglesa Cozido(a) - (Tabela IBGE). Snacks/Other: Valda Pastilha Valda Friends, Caqui Chocolate Cru (TACO), Batavo Pense Zero Líquido Sabor Morango , BOLO DE FUBÁ COM GOIABADA. more...
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Gaining 13.3 kg a Week
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Paula Emmel's Weight History
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