Weigh In record (no journal entry) for 25 May 2022
|
87.2 kg
Lost so far: 5.1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
702 kcal
|
Fat: 37.90g | Prot: 61.14g | Carbs: 23.57g.
Breakfast: Natucoco Leite de Coco em Pó , Melitta Café sem Açúcar . Lunch: Ovo Cozido, Gallo Azeite Extra Virgem, Alface, Frango Desfiado, Président Creme de Ricota Light, Clara de Ovo. Dinner: Planalto Filé de Merluza, Berinjela Cozida, Clara de Ovo, Brócolis Cozido, Tomates, Coca-Cola Coca-Cola Zero. Snacks/Other: Brasil Frutt Castanha do Pará Natural. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elianebri's Weight History
|