valentina_870's Journal, 25 May 22

valentina_870's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 May 2022

68.7 kg Lost so far: 4.3 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2022:

1210 kcal

Fat: 62.59g | Prot: 73.42g | Carbs: 89.41g. Breakfast: Кофе с Молоком, Данон Творожный Груша и Банан, Виктория Филе Тилапии в Кляре, Огурец (с Кожурой). Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Свиные Ребрышки. Dinner: Кофе с Молоком. Snacks/Other: Кофе с Молоком, Магнит Банан. more...

2249 kcal

Exercise: Sauna - 15 minutes, Swimming (slow) - 10 minutes, Elliptical - 59 minutes, Resting - 15 hours and 36 minutes, Sleeping - 7 hours. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

valentina_870's Weight History

View Complete History

valentina_870's Journal, 25 May 22

Submit a Comment

valentina_870's Weight History