Weigh In record (no journal entry) for 25 May 2022
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86.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 55.95g | Prot: 60.02g | Carbs: 137.24g.
Breakfast: Seara Presunto, Wickbold Pão 100% Integral Fonte de Fibras, Piracanjuba Manteiga com Sal. Lunch: Nutrata Whey Grego Bar Beijinho, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Marilan Biscoito de Maisena, Melancia, Nestlé Classic Cookie, Banana Prata. more...
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Gaining 0.1 kg a Week
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Aline M S Lara's Weight History
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