Weigh In record (no journal entry) for 25 May 2022
|
78 kg
Lost so far: 4.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1066 kcal
|
Fat: 40.92g | Prot: 78.73g | Carbs: 93.58g.
Breakfast: Hofburger Körniger Frischkäse mit Magermilchjoghurt. Lunch: Hofburger Körniger Frischkäse. Dinner: Kirschtomaten, Kräuterseitlinge, Aldi Rinderhackfleisch, Basmati-Reis (Gekocht). Snacks/Other: Leicht & Cross Knusperbrot Roggen. more...
|
Losing 6.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaveDee89's Weight History
|