Пончик Белый's Journal, 25 May 22

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Weigh In record (no journal entry) for 25 May 2022

88 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2022:

1284 kcal

Fat: 52.49g | Prot: 60.80g | Carbs: 157.65g. Breakfast: Апельсин, Бутерброд с Маслом, Омлет или Яичница с Сыром. Lunch: Банан, Exponenta High-Pro. Dinner: Гречка Отварная, Шампиньоны в Сметане. more...

3068 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Пончик Белый's Weight History

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Пончик Белый's Journal, 25 May 22

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Пончик Белый's Weight History