Weigh In record (no journal entry) for 25 May 2022
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76.9 kg
Lost so far: 11.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 60.27g | Prot: 88.88g | Carbs: 161.26g.
Lunch: ВкусВилл Пирожок с Капустой, Сити Гурмэ Суп Куриный с Вермишелью. Dinner: SPAR Пирог с Рыбой, Скумбрия, Плов. more...
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Losing 3.5 kg a Week
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