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pinkmoo
Journal
25 May 22
pinkmoo's Journal, 25 May 22
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Weigh In record (no journal entry) for 25 May 2022
67.7 kg
Lost so far:
8.5 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2022:
2090 kcal
Fat: 97.64g | Prot: 105.57g | Carbs: 195.12g.
Breakfast:
Tesco 0.1% skimmed milk, Harvest Morn Cocoa Peanut Butter Balls.
Lunch:
PizzaExpress Broccolini, PizzaExpress Pollo Pesto.
Dinner:
Bramwells Light Mayonnaise, John West Tuna Chunks in Spring Water (65g), Aldi Medium Sliced Wholemeal Bread.
Snacks/Other:
Butterscotch Brownie, Costa Coffee Skinny Latte (Primo), Costa Coffee Skinny Latte (Medio).
more...
2065 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 33 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours.
more...
Gaining 1.5 kg a Week
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pinkmoo's Weight History
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