Weigh In record (no journal entry) for 25 May 2022
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127 kg
Lost so far: 3.8 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 62.41g | Prot: 81.62g | Carbs: 191.69g.
Lunch: Calve Pindakaas, Aldi Halfvolle Melk, Colruyt Everyday Halfvolle Melk, Campina Halfvolle Melk, Délifin Kalkoensalami, Bruine Boterham. Dinner: Feta Kaas, King's Crown Witte Bonen in Tomatensaus. Snacks/Other: Royco Minute Soup Tomaten, Appels, Nashi Peer. more...
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Losing 0.9 kg a Week
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gijswinters's Weight History
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