Weigh In record (no journal entry) for 25 May 2022
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50 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 58.31g | Prot: 116.84g | Carbs: 116.30g.
Breakfast: Buah Pir, Kacang Hijau, Rimbalife Whey Protein. Lunch: Tempe Orek, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak), Sayur Pakis, Kuning Telur, Putih Telur. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Paroti Malkist Crackers, Tahu Isi. more...
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Losing 0.0 kg a Week
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galuhprims's Weight History
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