Weigh In record (no journal entry) for 25 May 2022
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62.2 kg
Lost so far: 7.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 19.54g | Prot: 27.59g | Carbs: 94.55g.
Breakfast: Carrefour Beurre Doux, Pain Complet, Café au Lait, Conserves de Confiture. Lunch: Confitures et Conserves, Danone Yaourt Nature, Carrefour Pois Chiches, Tomates Rouges, d'Aucy Haricots Verts Extra Fins. Dinner: Confitures d'Abricots et de Conserves, Carrefour Yaourt Nature, Carrefour Pois Chiches, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), d'Aucy Haricots Verts Extra Fins. more...
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Losing 4.9 kg a Week
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CAPSULE75's Weight History
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