Weigh In record (no journal entry) for 25 May 2022
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68.2 kg
Lost so far: 13.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 41.21g | Prot: 47.41g | Carbs: 145.56g.
Breakfast: Passievrucht, Bruine Boterham, Kellogg's Frosties, Ananassap, Lijnzaad Zaden, Blauwe Bessen, Pur Natur Magere Yoghurt. Lunch: Everyday Vanillepudding, Chef Select Puree met Boter, Balletjes in Tomatensaus. Dinner: Boni Hazelnootpasta met Zoetstof, La Vache qui rit Smeerkaas (17,5g), Bruine Boterham, Frambozen. Snacks/Other: Zespri Sungold Kiwi. more...
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Losing 0.7 kg a Week
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chrisje46's Weight History
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