Weigh In record (no journal entry) for 25 May 2022
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64.8 kg
Lost so far: 13.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 6.15g | Prot: 85.96g | Carbs: 88.07g.
Lunch: 番茄酱, 哥本优选 轻态包. Dinner: 低卡博士 慢碳水荞麦方便面, 仲夏夜 鸡胸肉丸, 低卡博士 蔬菜包. more...
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Gaining 4.2 kg a Week
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