Weigh In record (no journal entry) for 25 May 2022
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61.1 kg
Lost so far: 5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 50.81g | Prot: 70.24g | Carbs: 109.00g.
Breakfast: Leinsamen, Seeberger Sesam Geschält, Rosinen, Getrocknete Kürbiskerne, Milbona Fettarmer Joghurt Mild 1,5% Fett, Davert Hanfsamen, K-Classic Kernige Haferflocken, Mandeln, Milch 1,5%. Lunch: Sahnesauce, Nudeln (Gekocht), Deluxe Gegrillter Grüner Spargel. Dinner: Greußener Feldkieker, Leichter Genuss Limburger Leicht, Aldi Eiweißbrot (35g), Aldi Deutsches Corned Beef. Snacks/Other: Zetti Knusperflocken, Ehrmann Frischer Joghurt. more...
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Gaining 2.8 kg a Week
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martina1956's Weight History
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